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Running Paces
1 Mile Running Paces
| Time | Pace (min/km) | Pace (min/mile) |
|---|---|---|
| 4:30 | 2:47 | 4:30 |
| 4:35 | 2:50 | 4:35 |
| 4:40 | 2:53 | 4:40 |
| 4:45 | 2:57 | 4:45 |
| 4:50 | 3:00 | 4:50 |
| 4:55 | 3:03 | 4:55 |
| 5:00 | 3:06 | 5:00 |
| 5:05 | 3:09 | 5:05 |
| 5:10 | 3:12 | 5:10 |
| 5:15 | 3:15 | 5:15 |
| 5:20 | 3:18 | 5:20 |
| 5:25 | 3:21 | 5:25 |
| 5:30 | 3:25 | 5:30 |
| 5:35 | 3:28 | 5:35 |
| 5:40 | 3:31 | 5:40 |
| 5:45 | 3:34 | 5:45 |
| 5:50 | 3:37 | 5:50 |
| 5:55 | 3:40 | 5:55 |
| 6:00 | 3:43 | 6:00 |
| 6:05 | 3:46 | 6:05 |
| 6:10 | 3:49 | 6:10 |
| 6:15 | 3:53 | 6:15 |
| 6:20 | 3:56 | 6:20 |
| 6:25 | 3:59 | 6:25 |
| 6:30 | 4:02 | 6:30 |
| 6:35 | 4:05 | 6:35 |
| 6:40 | 4:08 | 6:40 |
| 6:45 | 4:11 | 6:45 |
| 6:50 | 4:14 | 6:50 |
| 6:55 | 4:17 | 6:55 |
| 7:00 | 4:20 | 7:00 |
| 7:05 | 4:24 | 7:05 |
| 7:10 | 4:27 | 7:10 |
| 7:15 | 4:30 | 7:14 |
| 7:20 | 4:33 | 7:20 |
| 7:25 | 4:36 | 7:24 |
| 7:30 | 4:39 | 7:30 |
| 7:35 | 4:42 | 7:34 |
| 7:40 | 4:45 | 7:40 |
| 7:45 | 4:48 | 7:45 |
| 7:50 | 4:52 | 7:50 |
| 7:55 | 4:55 | 7:55 |
| 8:00 | 4:58 | 8:00 |
| 8:05 | 5:01 | 8:05 |
| 8:10 | 5:04 | 8:10 |
| 8:15 | 5:07 | 8:15 |
| 8:20 | 5:10 | 8:19 |
| 8:25 | 5:13 | 8:25 |
| 8:30 | 5:16 | 8:29 |
| 8:35 | 5:20 | 8:35 |