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Running Paces
Marathon - 42.195K Running Paces
| Time | Pace (min/km) | Pace (min/mile) |
|---|---|---|
| 2:00:00 | 2:50 | 4:34 |
| 2:02:00 | 2:53 | 4:39 |
| 2:04:00 | 2:56 | 4:43 |
| 2:06:00 | 2:59 | 4:48 |
| 2:08:00 | 3:02 | 4:52 |
| 2:10:00 | 3:04 | 4:57 |
| 2:12:00 | 3:07 | 5:02 |
| 2:14:00 | 3:10 | 5:06 |
| 2:16:00 | 3:13 | 5:11 |
| 2:18:00 | 3:16 | 5:15 |
| 2:20:00 | 3:19 | 5:20 |
| 2:22:00 | 3:21 | 5:24 |
| 2:24:00 | 3:24 | 5:29 |
| 2:26:00 | 3:27 | 5:34 |
| 2:28:00 | 3:30 | 5:38 |
| 2:30:00 | 3:33 | 5:43 |
| 2:32:00 | 3:36 | 5:47 |
| 2:34:00 | 3:38 | 5:52 |
| 2:36:00 | 3:41 | 5:56 |
| 2:38:00 | 3:44 | 6:01 |
| 2:40:00 | 3:47 | 6:06 |
| 2:42:00 | 3:50 | 6:10 |
| 2:44:00 | 3:53 | 6:15 |
| 2:46:00 | 3:56 | 6:19 |
| 2:48:00 | 3:58 | 6:24 |
| 2:50:00 | 4:01 | 6:29 |
| 2:52:00 | 4:04 | 6:33 |
| 2:54:00 | 4:07 | 6:38 |
| 2:56:00 | 4:10 | 6:42 |
| 2:58:00 | 4:13 | 6:47 |
| 3:00:00 | 4:15 | 6:51 |
| 3:02:00 | 4:18 | 6:56 |
| 3:04:00 | 4:21 | 7:01 |
| 3:06:00 | 4:24 | 7:05 |
| 3:08:00 | 4:27 | 7:10 |
| 3:10:00 | 4:30 | 7:14 |
| 3:12:00 | 4:33 | 7:19 |
| 3:14:00 | 4:35 | 7:23 |
| 3:16:00 | 4:38 | 7:28 |
| 3:18:00 | 4:41 | 7:33 |
| 3:20:00 | 4:44 | 7:37 |
| 3:22:00 | 4:47 | 7:42 |
| 3:24:00 | 4:50 | 7:46 |
| 3:26:00 | 4:52 | 7:51 |
| 3:28:00 | 4:55 | 7:55 |
| 3:30:00 | 4:58 | 8:00 |
| 3:32:00 | 5:01 | 8:05 |
| 3:34:00 | 5:04 | 8:09 |
| 3:36:00 | 5:07 | 8:14 |
| 3:38:00 | 5:09 | 8:18 |
| 3:40:00 | 5:12 | 8:23 |
| 3:42:00 | 5:15 | 8:28 |
| 3:44:00 | 5:18 | 8:32 |
| 3:46:00 | 5:21 | 8:37 |
| 3:48:00 | 5:24 | 8:41 |
| 3:50:00 | 5:27 | 8:46 |
| 3:52:00 | 5:29 | 8:50 |
| 3:54:00 | 5:32 | 8:55 |
| 3:56:00 | 5:35 | 9:00 |
| 3:58:00 | 5:38 | 9:04 |
| 4:00:00 | 5:41 | 9:09 |
| 4:02:00 | 5:44 | 9:13 |
| 4:04:00 | 5:46 | 9:18 |
| 4:06:00 | 5:49 | 9:22 |
| 4:08:00 | 5:52 | 9:27 |
| 4:10:00 | 5:55 | 9:32 |
| 4:12:00 | 5:58 | 9:36 |
| 4:14:00 | 6:01 | 9:41 |
| 4:16:00 | 6:04 | 9:45 |
| 4:18:00 | 6:06 | 9:50 |
| 4:20:00 | 6:09 | 9:54 |
| 4:22:00 | 6:12 | 9:59 |
| 4:24:00 | 6:15 | 10:04 |
| 4:26:00 | 6:18 | 10:08 |
| 4:28:00 | 6:21 | 10:13 |
| 4:30:00 | 6:23 | 10:17 |
| 4:32:00 | 6:26 | 10:22 |
| 4:34:00 | 6:29 | 10:27 |
| 4:36:00 | 6:32 | 10:31 |
| 4:38:00 | 6:35 | 10:36 |
| 4:40:00 | 6:38 | 10:40 |
| 4:42:00 | 6:40 | 10:45 |
| 4:44:00 | 6:43 | 10:49 |
| 4:46:00 | 6:46 | 10:54 |
| 4:48:00 | 6:49 | 10:59 |
| 4:50:00 | 6:52 | 11:03 |
| 4:52:00 | 6:55 | 11:08 |
| 4:54:00 | 6:58 | 11:12 |
| 4:56:00 | 7:00 | 11:17 |
| 4:58:00 | 7:03 | 11:21 |
| 5:00:00 | 7:06 | 11:26 |
| 5:02:00 | 7:09 | 11:31 |
| 5:04:00 | 7:12 | 11:35 |
| 5:06:00 | 7:15 | 11:40 |
| 5:08:00 | 7:17 | 11:44 |
| 5:10:00 | 7:20 | 11:49 |
| 5:12:00 | 7:23 | 11:53 |
| 5:14:00 | 7:26 | 11:58 |
| 5:16:00 | 7:29 | 12:03 |
| 5:18:00 | 7:32 | 12:07 |